The Power Of Hemp Seeds

!±8± The Power Of Hemp Seeds

Most people do not realize the value of hemp seed as a food source. Actually, however, it has tremendous value as a source of nutrition. For example, hemp seed is an incredible source of protein. Three tablespoons of it contain a walloping eleven grams of protein. Moreover, because a little bit of hemp provides a lot of protein, it is not difficult to incorporate hemp into your daily diet.

You can easily mix three tablespoons of into a recipe and get all of your hemp seed in one sitting. Alternatively, you can have a tablespoon of hemp seed at breakfast, a second at lunch, and a third at dinner so you are spacing it out over the day. Although Nutiva, the company that distributes more hemp than any other distributor in the world, recommends that you consume at least three tablespoons of hemp seed a day, you can easily consume more than that if you desire any want to increase the benefit.

If you are a body builder, for instance, you could easily consume three tablespoons of hemp three times a day if you wanted to really maximize your muscles. Those nine tablespoons of it daily, when combined with the other sources of protein you would normally be consuming, provide a great foundation for muscle building.

Unlike many other forms of protein, hemp is a complete protein. As a complete protein, hemp has all of the eight essential amino acids that your body cannot produce on its own. Although hemp contains other amino acids as well, those are not as essential because your body can produce those on its own. In fact, hemp protein is the best quality of protein in the world.

Hemp is a source of valuable nutrients for any person. However, if you are trying to get into shape or increase your muscle mass, then a generous amount of hemp seed should definitely be a part of your daily diet. If you add hemp into your muscle building program, you would be able to grasp the full magnitude of the value of hemp seed in your diet. Once you realize its benefits, and see the difference it makes for you, you will definitely keep hemp as a vital part of your diet.

The Power Of Hemp Seeds

Belkin N52te Free Shipping Petsafe Ultralight Top Quality

Hemp Pioneer Nutiva at Bioneers Conference

!±8± Hemp Pioneer Nutiva at Bioneers Conference

www.nutiva.com A look at environmental organizations, including Nutiva, attending the annual Bioneers conference in San Rafael, California. Narrated by Nutiva founder, John W. Roulac. Hemp is considered to be a nutritional powerhouse with 3 times the vitamin E of Flax seed, rich in omega-3 and GLA. Nutiva's products include Hemp Oil, Hemp Seed, Hemp Protein and Organic Coconut Oil.

Hemp Pioneer Nutiva at Bioneers Conference

Shopping Iron Floor Lamp Cheaper Barcalounger Leather Recliners Bose 502a Quickly

Nutiva Organic Flax & Raisin, Flaxseed Bar, 1.4-Ounce Bars (Pack of 24)

!±8±Nutiva Organic Flax & Raisin, Flaxseed Bar, 1.4-Ounce Bars (Pack of 24)

Brand : Nutiva
Rate :
Price : $55.20
Post Date : Nov 24, 2011 04:31:48
Usually ships in 1-2 business days

Flaxseed’s popularity has grown in recent years as more and more people have become aware of its excellent nutritional profile. It is an excellent source of essential fatty acids (EFAs). Nutiva adds honey, almonds, and raisins with sunflower and pumpkin seeds for a delicious treat.

Shop For Bose Acoustic Wave System 2 Gateleg Table Buy Online Best Buy T10 Plantronics

Protein Pudding - A Delicious Aid in Fitness

!±8± Protein Pudding - A Delicious Aid in Fitness

I absolutely adore pudding. I like the way it feels rolling around on my tongue; but when I know I'm getting highly absorbable protein from my pudding, its all the better. You see not that long ago I was like many people... I ate meat to get my protein needs. I ate a lot of it. I didn't get enough fiber and I certainly didn't feel light on my feet. How could I with a charred carcass fermenting inside me? I guess I'm getting I little off track... the point is, Protein Pudding from vegan sources make you feel good. One of my many favorite Protein Pudding recipes is made very simply with ground chia seed and hemp seed. I add a little nut milk and some other tasty super foods and I'm there.

If you're not super convinced the protein from hemp and chia can do you right, listen to this... hemp seeds with 35% protein, have more grams of protein per serving than beef! Beef only has 8.8 grams per 1oz serving. Hemp seeds have 11 grams of protein for a 1oz serving! Chia seeds have 7 grams of protein for a 1 oz serving, which is still pretty darn good. I've not even mentioned how these two little seeds are a powerhouse of minerals, EFA's and vitamins...there is a lot to cover on that..so I'll save it for another article; for now just know the protein in hemp seed especially is unmatched. One more little side line for the meat eaters out there (Now I'm not saying stop eating it.) Please just beware of the recent discoveries in chemicals changes--reactions that happen when meat is cooked and from their make your own choice. So check it out--It's a fact that cooking meat makes that meat less digestible and raises the carcinogens. AKA cancer causing agents. The National Cancer Institute says this,"Heterocyclic amines (HCAs) and polycyclic aromatic hydrocarbons (PAHs) are chemicals formed when muscle meat, including beef, pork, fish, and poultry, is cooked using high-temperature methods, such as pan frying or grilling directly over an open flame." All I'm saying is read up, check it out and make informed choices when cooking the carcass.:)

Now for the Scrumptious High Protein Pudding Recipe: (which happens to be vegan)

3 TBS ground hempseed (Nutiva is my favorite brand)
2 TBS ground chia seed (Nutiva is my fav.)
1 TBS Acai powder (optional)
1-2 TBS Cacao or Chocolate or Carob Powder
8 oz Almond Milk
1-3 tsp of honey or agave

Directions:

Grind Chia seeds in (Vita-mix is best) or blender then set aside in a small bowl
Grind hemp seeds and leave them in the blender. Dump the chia seeds back in. Now toss in the acai powder and chocolate ( or cacao or carob powder). Pour in the almond milk. Add the agave (or honey). Give it a quick pulse and let it sit either in the blender or if you will be serving to guesses pour the mixture into a cool little bowl. Vwola! High Protein Pudding!

24.8 grams of protein for 8oz of pudding

Protein Pudding - A Delicious Aid in Fitness

Softsoap Coupon Fast Cheap Mauviel Cookware

NUTIVA Hempseed, Organic, Shelled, Pckt, 1.1 oz ( Value Multi-pack of SIX(6) x 12 )

!±8± NUTIVA Hempseed, Organic, Shelled, Pckt, 1.1 oz ( Value Multi-pack of SIX(6) x 12 )

Rate : | Price : | Post Date : Nov 11, 2011 15:57:05
Usually ships in 1-2 business days

Healthrider N35 Recumbent Bike Sale Off Schwinn Hybrid Bike Get It Now! Saved Korg Concert

The Health Benefits of Nutiva's Coconut Oil

!±8± The Health Benefits of Nutiva's Coconut Oil

Since the 1960s, coconut oil has been unfairly labeled as "unhealthy." The media reported studies of how tropical coconut oils were laden with artery-clogging fats. What was left out of these reports was the fact that the coconut oil used in the studies was not the virgin oil used for centuries but hydrogenated. We have since learned it's the hydrogenation - artificially adding a hydrogen molecule to oils in order to make them shelf-stable - that's the problem, not the coconut oil itself. Hydrogenated soy, corn, and canola oils - loaded with dangerous trans-fats and processed with toxic hexane solvents - are routinely added to packaged foods. Hydrogenation fattened corporate profits and American waistlines, and is now linked with trans-fats and associated heart disease.

Baby formulas often include coconut oil as an ingredient because coconut is such a healthy super food. Virgin coconut oil is rich in the "good fats" that doctors recommend and is cholesterol - and trans fat-free.

Health Properties of Lauric Acid

One of the "good fats" that makes up about 50% of coconut oil, is lauric acid. Lauric acid is a rare medium-chain fatty acid found in mother's milk that is now being shown to have anti-fungal, anti-viral, and anti-bacterial health-protecting properties. Some researchers predict that lauric acid will become as well known in health circles as Omega-3 is today.

As studies reveal the downsides of consuming too many Omega-6 vegetable oils, coconut oil is making a comeback. We suggest consuming 3 tablespoons of virgin coconut oil a day.

Hydrogenated Trans Fat or Healing Coconut Oil?

The FDA started requiring the labeling of "trans fats" in 2006, and as a result the entire fat category is undergoing a review of its traditions and assumptions. Hemp and coconut oil products deliver the nourishing "good fats, which can play a vital role in our health. Millions of Americans are questioning the outmoded assumptions regarding "zero fat is good", "tropical fats are bad," and "lots of vegetable oils are beneficial".

The traditional Pacific Islander diet included large quantities of coconut, and those who still follow this diet have a low incidence of heart disease or weight issues. When a Western-style diet including vegetable oils replaces their traditional diet, all of the fat-related diseases common in the developed nations begin to appear.

Besides its nutritional value, Coconut Oil also makes a luscious and soothing massage and body oil for dry and or damaged skin.

The Health Benefits of Nutiva's Coconut Oil

Shop For National Security Safes